Sylph Angel

Tuesday, August 18, 2009

Hello everyone! I am still very busy, but the occasion calls for a post! God indeed works wonders :D

The 2.4km Chronicles

We did a 2.4km running time trial today, at the TRACK (accurate distance, not like some other random routes...). The sun was shining bright, but it wasn't exactly hot. You see, radiation occurs slowly if the temperature difference is too small. *hinthint* :D I didn't bring my PE clothes, so I ended up stripping! Went topless, with bermudas only. Hehe I don't really mind going around topless. I wonder why...

I tightened my adizero (my ownage shoes), double knotted them, and went to drench myself with the water hose. Felt quite hyped up, ready to fight. Line up... GO!

For once, I actually whacked the starting part. I usually slack and watch everyone's starting burst burn out (and laugh), before starting to speed up. After 200m the only person ahead of me was Marcus, 10m ahead, roughly. Didn't matter, I could catch, still didn't feel any tiredness. 400m. Timing, 1min22s.

Round two. Marcus was starting to slow down. I ran round the curve, saw my HAWT shadow on the ground. Woah my shadow looks so gooooood :D Look at the nice triangle... ADRENALINE RUSH! 600m, caught at overtook Marcus. Still going strong. 800m, timing, 2min50s.

Round 3. I was starting to get a little worried that I may not be able to keep the pace. I decided to slow down a bit and recuperate. Besides, I was already comfortably ahead of everyone else... :D 1.2km, timing, 4min28s. Ewwww nearly 1min40s for that round -.- Sped up slightly after that.

After that it was just a continuous whack already. I realized I just MIGHT get under 9mins for my 2.4km, looking at the way things were going. 1.6km, 6mins flat. All I needed was 1min30s per round minus a bit, and I get my under 9mins. I felt pangs of tiredness already, but not enough to get me down.

I upped the pace slightly again. Timing for 2km, 7mins30s. GOOOOOD!! All I need to do now is keep the pace and whack a little harder for the last part. I was getting quite tired already. Reminded myself of how I pushed for the 800m race I did last Thursday (clocked a 2min25s) Relived the experience, how hard I pushed. Last 100m, over soon... Just a bit more... Last 20m... Whack all that's left of me. Cross.

WOOOOOO!!!! Hehe always shout that after a hard run, and raise my arms. Timing for 2.4km? 8mins59s :D Ownage. Happy happy. Finally. I wonder if I can get it to under 8mins by the end of next year. Took me over a year to get from 9min40s to 8min59s. Yesssss keep improving!

That's all I guess. Need to go do some MI3 now. I have high hopes for the Xtreme Dry (XD).

Happy birthday Vanessa Carlton! (2 days ago)

I posted this video up before! So meaningful. Hehe there are some stuff that cannot be revealed. I realized I've blabbed a lot already. I apologize :/ No no, I apologizED. No response... But I'm forgiven. I know that. Lord, You have never been wrong before.

Byebye.

vεﯠαחƒőχ @ 6:47:00 PM.